Modern yoga is focused on postures, but other forms of practice are even more powerful. Join us on a London rooftop for an uplifting fusion of physical methods and inner inquiry, with practical insights from yoga philosophy. This integrated workshop includes a playfully challenging postural sequence, traditional breath-work, silent sitting and a little bit of chanting. We conclude with a group discussion and Q&A. Our aim is to nurture independent practice. Book now for Saturday, 20 July (14:00-17:00).

Daniel’s next online course for the Oxford Centre for Hindu Studies begins on 21 July. There are seven weekly lessons on yoga philosophy, with supplementary reading, a forum for discussion and an optional essay at the end of the course. Including all materials, it costs £110 (or $140). Enrol via the OCHS website, which has more details.

Two of Patanjali’s eight limbs of yoga highlight ethics. Although the Yoga Sutra’s teachings on yama and niyama have social aspects, their ultimate goal is renouncing the world. Unless we retreat like Iron Age ascetics, might they need rethinking? Are other rules more relevant to modern challenges, from social instability to environmental meltdown? Can yogic ethics be adapted to serve new priorities? Come and share ideas and discuss alternatives! Booking now for Sunday, 18 August (14:30 - 17:00), at Triyoga Camden.

Eckhart Tolle’s The Power of Now has inspired millions of readers to live in the moment, learning to let go of emotional pain and accept what happens. This involves seeing clearly how thoughts can control us. However, is there a risk that tuning out of the mind promotes dissociation, using spiritual ideas to avoid facing pain? Does it put too much faith in the power of the present? Over four weekly sessions (from June 18, at Triyoga Camden), we discuss the ideas behind Tolle’s teachings and ways to interpret them in practice.

It can feel daunting to study alone. We often have books that we’d like to explore, but don’t find time to sit and read. And even if we do, they might spark questions we struggle to answer. It helps to discuss ideas with someone else who offers structure and support. Whatever your priorities — from reading a text to a broader inquiry on how modern practice relates to tradition — we’ll focus clearly on your goals, devising a plan that helps achieve them. Online and in person (location permitting).

This approach to yoga is dynamic and accessible. It is suitable for beginners as well as those with some experience. You don't have to be bendy, or exceptionally fit. Many sportsmen use yoga to help them recover and stay injury-free: the practice helps to focus the mind while building strength and flexibility. Classes are on Saturday mornings (11.00-12.00) at Upper Rissington Village Hall. The cost for four sessions is £25. If you have any questions, please contact the teacher, Daniel Simpson.