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Patanjali and Practice

Patanjali and Practice

I recently had the pleasure of interviewing Ranju Roy and Dave Charlton, who have written a book about practical engagement with yoga philosophy (which I recommend). Their approach to the Yoga Sutra is a refreshing combination of accessible and scholarly, as we discuss on their podcast. Although the text has the ultimate aim of renouncing the world, they show how its underlying psychology can also be applied in daily life - improving our relationships with each other and ourselves.